mum guilt

Jul 14, 2022 02:47pm

By Sarah Parker

Under Parenting, postnatal, exercise, body shaming, health, mummy tummy, fitness, healthy living, old age, exercise classes, Sarah Parker Fitness, new mum, benefits of exercise, goals, healthy choices, self-care & mum guilt

3 min read

I got trolled

I've been posting a lot on Facebook recently as I'm trying to raise my profile a bit

And it's obviously working as I'm reaching more people

But with that come people who aren't really a good fit for what I do

This meant that last week I got trolled on one of my videos

It was just a simple video - showing hip circles as a way to ease out your back and hips after sitting for a while

So nothing massively fitness about it and nothing controversial

But this bloke said that if I lost some fat t…

You are the sun

So it’s July and we’re half way through the year. In my business training it’s all about looking at where I am - seeing what’s worked, what’s not and what I need to do going forward.

In my personal life I’m doing the same.

At the beginning of the year I was in New Zealand having the time of my life. I was the happiest I’ve been in a long time. Because of this I brought home a lot of the habits I started there. As a family we were happier too. So I decided I should put more effort into time out …

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mum guilt

I got trolled

You are the sun

In my personal life I’m doing the same.

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